fitness
Mike Simone // MAY. 19, 2020
What I’m most excited for is how the training and coaching business evolves. Trainers and coaches have the power to dramatically change the trajectory of people’s lives, but for a lot, it’s a tough business...
9 min read
Mike Simone // MAY. 19, 2020
What I’m most excited for is how the training and coaching business evolves. Trainers and coaches have the power to dramatically change the trajectory of people’s lives, but for a lot, it’s a tough business...
9 min read
Sam Axness // OCT. 20, 2020
The first week and a half after my surgery has both flown by at lightspeed while also feeling like an eternity. Quite the juxtaposition, I know, but that’s what I’m here to delve into. Recovery, like many things in life, is merely a process...
4 min read
Sam Axness // OCT. 20, 2020
The first week and a half after my surgery has both flown by at lightspeed while also feeling like an eternity. Quite the juxtaposition, I know, but that’s what I’m here to delve into. Recovery, like many things in life, is merely a process...
4 min read
Nick Uthe // JAN. 09, 2021
I don’t know if this is an adventure tale, relationship advice or something in-between, but you’ll have to keep reading to find out.
5 min read
Nick Uthe // JAN. 09, 2021
I don’t know if this is an adventure tale, relationship advice or something in-between, but you’ll have to keep reading to find out.
5 min read
Zach Zenteno // FEB. 15, 2021
Using music to elevate athletic performance is neither a secret nor a revelation - we’ve all relied on music for motivation or relaxation in one way or another. Music, especially when combined with exercise, floods the brain with hormones and endorphins to reduce perceived exertion and delay fatigue...
7 min read
Zach Zenteno // FEB. 15, 2021
Using music to elevate athletic performance is neither a secret nor a revelation - we’ve all relied on music for motivation or relaxation in one way or another. Music, especially when combined with exercise, floods the brain with hormones and endorphins to reduce perceived exertion and delay fatigue...
7 min read
Neil Rasmussen // OCT. 25, 2021
This new idea to run a 14er soon excited me with butterflies, as well as ignited my deep-rooted desire to overcome a challenge...
7 min read
Neil Rasmussen // OCT. 25, 2021
This new idea to run a 14er soon excited me with butterflies, as well as ignited my deep-rooted desire to overcome a challenge...
7 min read